Life isn’t always easy. Sometimes, even the strongest people among us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or life stressors, you should know that there is hope for a better tomorrow.
“Helping You Cultivate Inner Happiness, Every Day of Your Life”
You might initially be hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Our practice specializes in treating individuals and couples through years of experience. I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Aletha ClarkAletha has over 20 years experience in the mental health and substance abuse field. She has worked in areas ranging from counselor to clinical director, and has experience in a variety of milieus to include outpatient, day treatment, inpatient, substance abuse programs, and home-based services. Aletha's areas of expertise are depression/bi-polar, anxiety, addiction and recovery, diversity issues, relationship issues, anger/stress management, impulse control, self-esteem and empowerment, LGBTQ+, lifestyle changes and adjustments, women's issues, trauma, and codependency. Additionally, as a Certified Brainspotting Clinician, Aletha integrates this mind/body approach into her therapeutic practice.
Places to get started
New Client Forms
If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions
I am so glad you are dedicated to getting the most out of your sessions. Your active participation and dedication is crucial to your success.
Here you will find the newest and most up to date news articles in the field of counseling and psychotherapy. Sources from Psychcentral covering anxiety and depression.